Edible bird's nest is a delicacy made from the hardened saliva of swiftlet birds. The birds use their saliva to build intricate nests, which are then sustainably harvested when vacated and processed safe for human consumption.  

Often in soups or as a luxury food ingredient, the Edible bird's nest has a neutral flavor with a gelatinous, slightly chewy texture when cooked. It has the ability to absorb the flavors of the broth or ingredients it is cooked with such as rock sugar, herbs, or other flavors that complement its delicate taste.

Edible bird's nests originate from Southeast Asia and can be found in Vietnam, Thailand, Malaysia & Indonesia. Depending on the minerals in the environment, the nest may vary in 3 colors - White Nest, Golden Nest & Blood Nest which will then be processed into various shapes such as Cups (窝), Triangle (角), Strips (条) & Cakes (碎).

At Old Nanyang Singapore, we collect White Nests from all over Indonesia and have all shapes available from Cups, Triangle, Strips to Cakes in our Nature's Collection. Read on to next section to learn more about how to choose which is for you...

Edible bird’s nest is believed to have several health benefits, including boosting the immune system, improving skin complexion, promoting cell regeneration, and aiding in digestion. It is rich in proteins, amino acids, collagen, and minerals. In traditional Chinese medicine, bird's nest is also thought to support lung health, enhance energy, and improve overall vitality.

1. Gently soak 1 nest (~5–7g) in water for 2 hours until fully softened and expanded. 将1盏（约5–7克）燕窝轻柔浸泡2小时，直至充分泡发变软。
2. Add ~250ml water with 20g rock sugar, 3 red dates and 2g ginseng. Slow-cook on high mode for 1 hour. 加入约250毫升水、20克冰糖、3颗红枣及2克人参，以高温模式慢炖1小时。
3. Serves ~2 bowls. Best enjoyed warm, or chilled. 约可供2碗，温热品享，或冷藏后享用。